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Catherine always felt the need to move fast, lift heavier weights, and exercise to an extreme, but one day she decided to slow down and discovered Reformer Pilates. Initially nervous, she struggled but felt challenged mentally and physically, and since then, she has been hooked. Catherine loves the community at PLTS, where she feels embraced by eager learners who love to challenge themselves.
She teaches spinning, works as a food coach, and enjoys working at a catering company. In her free time, she hunts for the best banana bread or pastries, enjoys coffee with friends, and loves both cozy nights in and going out dancing. Catherine believes that a smile and making people feel comfortable is half the work. She loves putting a big smile on her face, dancing in her classes, and hopes her students leave with more energy and a warm heart. The warm, loving community at PLTS makes teaching fun, and she is excited for her future at PLTS.